Become a Healthy Homemaker

How can our home support our physical health? How can it help to manage and reduce the spiraling stress levels in our life? The book "Become a Healthy Homemaker" refocuses our attention on the physiological and psychological interactions that occur between the homemaker or essentially housewife/wife and the living place we call home. In keeping society healthy, happy, well-nourished and balanced, the home manager plays a pivotal role, since she is called upon to be a chef, a financial wizard, an interior decorator, a doctor, a nurse, a psychologist, a wife, mother, daughter-in-law, friend and social worker—all rolled into one! The author Rupa Chatterjee hopes this book will be of practical use with regard to health & nutrition, first aid, interior decoration, time management, organizing household chores, cleaning house and keeping it secured, besides maintenance of gadgets.